Description
Description
- Also known as Madras Gram, Hurali, Kollu, Ulavalu or Kulthi Bean.
- Consumed as whole seeds, sprouted or cooked.
- Used to prepare meals like Ulava Chaaru, Kollu Rasam or Kollu Sundal.
- The best source of protein that you can include in your diet.
- Full of dietary fibre but low in calories.
- Rich in essential minerals such as Calcium, Iron and Molybdenum.
- Good source of Thiamine, Riboflavin and Niacin.
- Widely used in Ayurvedic medicines.
- Vegetarian and Vegan.
- Requires soaking before cooking.
Ingredients:
100% Horse Beans
